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Child Care Health and Safety Courses → Behavioral and Mental Health

Stress Management for Child Care Providers (BH01 - LC)


Description
This class identifies stressors child care providers experience and suggests ways to manage these stressors. In this course, you will learn about the impacts of personal stress, job stress, burnout, and secondary trauma and how to combat these stressors with coping skills and self-care practices.
Content
  • Important Course Information
  • Helpful Hints
  • Course Learning Objectives
  • Pre-course Reflection
  • Pre-test
  • Introduction
  • Helpful Definitions
  • Section 1
  • The Stress Response
  • Types of Stress
  • Work Stress
  • Reflection: Work Stress
  • Learn From Your Colleagues
  • How Provider Stress Impacts Children
  • Burnout & Secondary Trauma
  • Section 2
  • Solutions in the Child Care Setting
  • Building Resilience
  • Adult Resilience Survey
  • Reflection: Devereux Adult Resilience Survey (DARS)
  • Self-Care as an Approach to Living
  • Self-Care Ideas
  • When and How to Seek Professional Help
  • Resources for Support
  • Conclusion
  • Final Test
  • MERIT EVALUATION
  • Consultation
  • Stay Connected
  • Course Completion
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever